How to Use Essential Oils to Combat Aging

      In the quest for youthful skin, many resort to drastic measures such as Botox or facelifts, perhaps without realizing there are more natural (and less expensive!) ways to treat and protect aging skin and help restore a fresh faced glow without going under the knife. One of these ways is by using essential oils. Essential oils are natural plant essences that are taken directly from the plant, herb, tree, root or resin. There are thousands of essential oils, each with special benefits and properties. Many essential oils are excellent for mature skin, including carrot seed, neroli, palmarosa, patchouli and rose otto. But how do you use these to nourish your skin? The easiest way is to purchase high quality skin care products that include these essential oils and go about your everyday skin care routine.  This ensures you’re getting the benefits of these oils without any additional steps or expense. Another method is facial massage. To do this, add just a few drops of your chosen essential oil(s) to a carrier oil selected for your skin type.  Place a few drops of the carrier oil + essential oil blend onto your fingertips and gently massage into the skin in a circular motion. Always remember to massage in an upward and outward motion. Apply gentle pressure to the temples, across the forehead and from the sides of the nose out towards the cheeks. Facial steams using essential oils are a great way to open up the pores and detoxify the skin. Steaming also assists in the removal of dead skin cells and helps to moisturize the skin....

How To Take Care Of Sensitive Skin

The kind of suffering people with sensitive skin experience is more than just skin deep; they already have to bear with the discomfort of having sensitive skin, that is further inconvenienced by having to be mindful of staying away from what might aggravate the situation. You see, people with sensitive skin tend to have an allergic reaction to a wide variety of skin care products, as well as several environmental irritants. This can often be further broken down into four different types of sensitive skin, namely contact dermatitis, rosacea, burning and acne. Although what triggers the sensitivity and what kinds of symptoms show up differs from person to person, inflammation of the skin is a common factor. While there is almost no way to completely remove irritants from one’s lifestyle, there are some general tips to prevent allergic reactions from occurring. Most of these are simply lifestyle changes which are easy enough to get used to. Identify Your Triggers Generally, keep your surrounding clean and dust-free as best you can. Avoid products that have artificial coloring or are alcohol based. Where possible, stick to those that are free from chemicals or preservatives. Stay away from known food allergens as well, paying special attention to the ingredient list of any new foods you want to try. Less Is More Stick to just a simple, gentle cleanser, moisturizer, as well as sunscreen. All you need is to keep your face clean, and you won’t want unnecessary additional products irritating your skin. This can be best achieved using a chemical free liquid soap that’s gentle on your skin. If you absolutely want...

So Why Should I Care About Antioxidants?

The Right Mix of Antioxidants Will Make a Difference For You You will see in all sorts of cosmetics literature this abut antioxidants, and that about free radicals yet they are not about demonstrations that might have occurred in the 60’s, they are about our bodies, and more importantly our skin. So what is this science all about and why should we be so interested?   When a piece of fruit goes brown or discolored, this is oxidizing. It occurs when substances are exposed to the air, or more specifically oxygen.  When steel is exposed to the air, it can rust.  How much faster it rust if we add some salt air to the mix.  to a similar extent this is what happens when we are surrounded by polluted air,  like in any city where there are is traffic, smog and the like. It is a natural process and the addition of oxygen causes a chemical reaction that results in change.  In the case of the fruit, it goes brown, in the case of a piece of steel it turns orange and in the case of our skin it gets dry and brittle. Cells will come and go as part of the process of life, and whilst oxidizing is a continuous and natural process, some of our cells get damaged in the process and here is where the damage begins.  These few cells may form free radicals.  the freedom part of the description refers to a missing molecule, that then lets these cells bond with another molecule in order to essentially recover their missing molecule.  The problem with free...

Some Common Components in Cosmetics

Cosmetics May Contain Some Of These Acid: – Acids are sometimes utilized in small volumes to readjust the pH of an item. There are a few  different kinds: Citric, boric, phosphoric, sulfuric, hydrochloric and lactic. Alcohol: -Frequently  utilized as a lubricant or emollient. These alcohols aren’t too drying  to the skin, but those with sensitive skins should avoid. Almond: – A lot of products include almond kernels to act as a gentle scrub for your skin. It gets rid of lifeless skin cells and aids in cleaning  the pores. Dano / Foter / CC BY . Aloe: – This is quite common in beauty products as its known for its recuperation and soothing nature. Aloe juice is also extremely valuable for the skin. Camphor: – This comes from the timber of the camphor tree and is known for its soothing ways. Coconut Oil: – This oil is most ideal understood for its lubricating, soothing and cleaning properties. It is primarily utilized in cleansing soaps or shampoos. Collagen: – This is most ideal known for helping in the elasticity of your skin. The collagen that is located in cosmetics really originates from animals. girish_suryawanshi / Foter / CC BY-ND Formaldehyde: – This is essentially simply a gas made use of in products that serves as a preservative and disinfectant . Glycerine: – This comes from animal fats and is made use of as an emollient. Laureth: – This is the emollient that comes from coconut oil. Oleic Acid: – This is an oily acid that originates from olives. Algae: – All of us know what seaweed is yet it is...

What Are the Five Best Tips From Dr OZ To Combat Anti-Aging?

Just in Case You Have Missed This We came across this video just today from Dr Oz and have summarized its main tips here for our readers. Manage Hypertension Do Not Smoke Choose a Diet That You Love A Sensible Exercise Plan Stress Management Program You are able to see the video here which will take you to YouTube. Dr Oz On Anti-Aging In this video, he is passionate about adding brightly colored fruits and vegetables to the diet but does not overly stress greens which we believe to be a necessary ingredient in all diets. He also reveals the superfoods – broccoli and omega 3. In addition to the living right approach, which of course we fully endorse,  there are three  factors which we think need extra attention and they are drinking plenty of water,  using paraben free sunscreens, and a good skin moisturizing regime.  Parabens are used by some cosmetics manufacturers as a preservative.  Whilst they maintain the product’s integrity, and the FDA has declared them to be safe, there are studies that suggest this is not the case. Our view?  There will always be controversy, however looking at the EWG SkinCare database there is some doubts about the safety of parabens, hence our suggestion to avoid if possible. GirlHamed Saber / Foter / CC BY Just like the components of a good moisturizing product, for example,  any approaches to anti-aging it appears to us are not that different from any other stage of life.  There is no perfect one size fits all solution, rather the approach is to be found in a range of strategies, and approaches.  There...

How to Understand What You Need For Your Skin Type

What Skin Type Are You? To start off on the right foot, it is necessary to understand your skin type so that you can select skin treatment products to suit you. Do you have regular skin, dry skin, dried out skin, oily skin, grow skin, or delicate skin? Dry or Very Dry Skin Products with a higher lotion and oil material are helpful. Avoid making use of soap and cleaning agent based items on the face and neck as these can be drying. Oil-based face masks are calming and hydrating fro dry skin. Dehydrated Skin Alcoholic beverage lots of water to keep hydrated, aim for 4  pints (2 litres)  per day. pumpkincat210 / Foter / CC BY Oily Skin Purifying and moisturizing creams or milks have a greater water material and a lighter uniformity and are less likely to create congestion. Be careful not to over scrub the skin as this could induce improved production of oil. Mixed (Combination)  Skin Manage the different areas of the face with products suited to your requirements. For example light formula in the oilier T Zone area and richer creamier items in the completely dry areas. The skin will take advantage of a hydrating mask on the cheeks and a deep cleansing mask on the temple, nose and chin. Mature Skin Care Just like dry skin,  choose richer creamier oil based products. Skin could be thin or have actually damaged blood vessels so it need to constantly be addressed with great care and very little pressure. Firming and anti – aging products are extremely helpful, as are specific neck and eye treatment products....